Our favourite way to eat these super crunchy sweet and nutty
super-shoots besides straight up out the tub is to blend 2 tubs of fresh sunflower shoots into a dip with two tablespoons of toasted sesame oil or organic cold pressed olive oil, some salt and a pinch or two of cayenne pepper One tbs spoon of coconut cream (keep it vegan) or cottage cheese will give it a more creamy dreamy texture. Served with grilled giant mushrooms and slow roasted Mediterranean veggies for a light meal time or with home baked crunchy seed crackers made with half a cup of sunflower seeds, black sesame as well as golden sesame seeds, salt and black pepper to taste blended with enough water to make into a rough textured sticky dough. Being big on veg juicing I include a couple tbs of the left-over pulp that includes wheatgrass carrot cucumber and ginger into the mix. Heat the oven to 120 degrees, spread the mixture onto a lined baking tray and bake for 75 – 80min till lightly crisp. It will be more crunchy as it cools.
Seriously healthy gut-loving superfood to nourish and support your systems… yes all of them.
Fibre for your colon cleanse
Magnesium calcium and essential oils for your brain power and hormone balance.
Best eaten fresh.